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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mjd

In the 7 days ending Feb 9:

activity # timemileskm+m
  Cycling2 2:52:33 33.95(11.8/h) 54.63(19.0/h)
  Total2 2:52:33 33.95(5:05) 54.63(3:10)

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MoTuWeThFrSaSu

Sunday Feb 9 #

2 PM

Cycling (Mtb) 1:42:09 [3] 33.64 km (19.8 kph)

Morphetts rd along pipeline to gate. To well. To ferntree. Back along main road.

Tuesday Feb 4 #

2 PM

Cycling (Mtb) 1:10:24 [3] 20.99 km (17.9 kph)

From home. Whitewater creek. Spring farm.

Trying to find flatter smoother local ride. Not very successful.

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