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Training Log Archive: sanchez

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Road Run1 39:12 4.6(8:31) 7.4(5:18) 193
  Total1 39:12 4.6(8:31) 7.4(5:18) 193

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Tu

Tuesday Sep 27, 2016 #

1 PM

Road Run 39:12 [2] 4.6 mi (8:31 / mi) +193m 7:32 / mi

Easy lunchtime run up the heights.

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