Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sanchez

In the 1 days ending Feb 22, 2017:

activity # timemileskm+m
  Trail Run1 1:37:17 12.0(8:06) 19.31(5:02) 400
  Total1 1:37:17 12.0(8:06) 19.31(5:02) 400
averages - sleep:8

«»
1:37
0:00
» now
We

Wednesday Feb 22, 2017 #

Trail Run 1:37:17 [3] 12.0 mi (8:06 / mi) +400m 7:21 / mi
slept:8.0

Easy / moderate longer run (couldn't fit in two runs today).

Used the run to inspect mountain bike trails so it was a bit hillier than usual.

Feeling good !

« Earlier | Later »