Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eki

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Running1 39:49 3.82(10:26) 6.14(6:29) 75
  Total1 39:49 3.82(10:26) 6.14(6:29) 75
  [1-5]1 36:22

«»
0:39
0:00
» now
Th

Thursday Nov 7, 2019 #

9 PM

Running 25:13 intensity: (3:27 @0) + (3:44 @1) + (15:10 @2) + (2:47 @3) + (5 @4) 3.43 km (7:21 / km) +44m 6:54 / km
ahr:135 max:170

Running 14:36 intensity: (3 @1) + (3:23 @2) + (11:10 @3) 2.71 km (5:23 / km) +31m 5:06 / km
ahr:154 max:167

« Earlier | Later »