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Training Log Archive: Eki

In the 1 days ending Jan 16, 2020:

activity # timemileskm+m
  Running1 29:20 2.73(10:45) 4.39(6:41) 32
  Total1 29:20 2.73(10:45) 4.39(6:41) 32
  [1-5]1 28:33

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Th

Thursday Jan 16, 2020 #

11 AM

Running 29:20 intensity: (47 @0) + (5:34 @1) + (15:21 @2) + (7:38 @3) 4.39 km (6:41 / km) +32m 6:27 / km
ahr:141 max:165

C • Keskellä päivää?? 1

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