Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eki

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Running1 47:28 5.18(9:10) 8.34(5:41) 42
  Total1 47:28 5.18(9:10) 8.34(5:41) 42

«»
0:47
0:00
» now
Sa

Saturday Feb 8, 2020 #

8 PM

Running 47:28 intensity: (23 @1) + (7:14 @2) + (33:28 @3) + (6:03 @4) + (20 @5) 8.34 km (5:41 / km) +42m 5:33 / km
ahr:160 max:176

« Earlier | Later »