Training Log Archive: Eki

In the 7 days ending Oct 21, 2018:

activity

time

miles

Badminton

2:00:00

Running

1:54:04

6.64

(17:11)

10.68

(10:41)

424

Total

3:54:04

6.64

10.68

424

[1-5]

3:29:00

2:12

0:00

9 PM

Running 41:38 7.13 km (5:50 / km) +82m 5:31 / km
ahr:132 max:170

Badminton 1:00:00 [3]

6 PM

Running 1:12:26 3.55 km (20:24 / km) +342m 13:46 / km
ahr:121 max:168

Badminton 1:00:00 [3]