Training Log Archive: mat-dIn the 1 days ending Apr 4, 2010:
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Sunday Apr 4, 2010 #
OTHER 30:00 [0]
Walk in and out of the areas...
10 AM
RUNNING 1:00:00 [3] 10.0 km (6:00 / km) +170m 5:32 / km
(injured) shoes: X-Talon 212
From Burbage Boulders through Longshaw, Surprise View, Owler Tor, Higgar, Plantation, Boulders... Rainy and Sunny at the same time?!?!?!
CONDITIONING 10:00 [0]
Changing and stretching in the rain...
2 PM
CLIMBING 1:30:00 [1]
shoes: Boreal Jokers
Robin Hood Stride, messed around on some 6Cs and 6As and enjoyed the 5+'s and 3's I did - classics!