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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mat-d

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  ORIENTEERING66 79:34:34 214.62 345.4 10000910 /1065c85%
  RUNNING104 68:39:47 211.07 339.68 5482
  BIKING55 45:42:50 221.11 355.84 4915
  CLIMBING23 35:45:00
  OTHER13 18:45:00 9.52 15.32 305
  CONDITIONING13 5:06:00
  Total206 253:33:11 656.32 1056.25 20702910 /1065c85%
  [1-5]204 247:23:11
averages - sleep:6.5 rhr:43 weight:62kg

Individual entries not listed for report periods longer than a month.

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