Training Log Archive: mat-d
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| ORIENTEERING | 66 | 79:34:34 | 214.62 | | 345.4 | | 10000 | 910 / | 1065c | 85% | |
| RUNNING | 104 | 68:39:47 | 211.07 | | 339.68 | | 5482 | | | | |
| BIKING | 55 | 45:42:50 | 221.11 | | 355.84 | | 4915 | | | | |
| CLIMBING | 23 | 35:45:00 | | | | | | | | | |
| OTHER | 13 | 18:45:00 | 9.52 | | 15.32 | | 305 | | | | |
| CONDITIONING | 13 | 5:06:00 | | | | | | | | | |
| Total | 206 | 253:33:11 | 656.32 | | 1056.25 | | 20702 | 910 / | 1065c | 85% | |
| [1-5] | 204 | 247:23:11 | | | | | | | | | | averages - sleep:6.5 rhr:43 weight:62kg |
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Individual entries not listed for report periods longer than a month.
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