Training Archive: mat-d
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | +m | | | | |
| | Biking (RockRider 8.2-SRAM X9) | 65 | 43:17:30 | 266.97 | | 429.65 | | 8658 | | | | |
| | Rock Climbing | 22 | 41:05:00 | | | | | 20 | | | | |
| | Running | 36 | 25:08:23 | 73.12 | | 117.68 | | 3105 | | | | |
| | Orienteering | 29 | 22:51:38 | 61.54 | | 99.04 | | 2855 | 212 / | 240c | 88% | |
| | Stretches | 19 | 6:10:00 | | | | | | | | | |
| | Biking (Trek Dirt 920) | 3 | 5:50:00 | 27.34 | (12:48) | 44.0 | (7:57) | 1190 | | | | |
| | Hill Walking | 2 | 4:25:00 | 1.24 | | 2.0 | | | | | | |
| | XC Skiing | 4 | 3:25:00 | | | | | | | | | |
| | Circuits/Core | 7 | 3:25:00 | | | | | | | | | |
| | Fußball | 1 | 1:00:00 | | | | | | | | | |
| | Total | 188 | 156:37:31 | 430.22 | | 692.37 | | 15828 | 212 / | 240c | 88% | |
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Individual entries not listed for report periods longer than a month.