Saturday Jun 23 |
 | Running race (Ace Race Part 1) 48:00 [4]9 km (5:20 / km) +100m 5:03 / km vdot: 36.8 | |
| shoes: Highlanders |
| Team planetFear entered the 1 Day ACE race series at Ashdown in the shape of Jane Forrest, Matt Dickinson and Jude Findlay.
Part 1: 9km Trail Run |
| Biking (Trek Dirt 920) race (Part 2: Bike O Course) 2:00:00 [4] | |
| shoes: Hardrocks |
| Part 2: Bike O Course with Challenges on the way including blindfolded rope challenges, water hazards and tunnel runs. |
| Running race (Stage 3: Orienteering) 1:00:00 [4]11 km (5:27 / km) vdot: 36.4 | |
| shoes: Highlanders |
| Stage 3.
Very easy orienteering style course using a 25:000 OS map and huge circles looking for wooden stakes in the trees. Not easy. Got stuck in the largest storm in the world with rain as big as puddles, hail as big as peas and lovely lovely lightening. |
| Biking (Trek Dirt 920) (Bike O Score) 45:00 [4] | |
| shoes: Highlanders |
| Stage 4: Bike O Orienteering. Lost tonnes of time looking for the stupid stakes in the ground with pin punches in the leaves and the circles for the controls were huge - basically the map was wet couldnt read it, it was raining and the placement of the things were poor. |
Thursday Jun 21 |
| Running 50:00 [3] | |
| shoes: Highlanders |
| Rivelin Run |
Tuesday Jun 19 |
| Piss Take (Making Shapes) 1:30:00 [3] | |
| slept:3.0 (sick) |
| Once again - making shapes on the dancefloor with da ladies.... Awesome night! |
Monday Jun 18 |
| Rock Climbing (Bouldering) 2:00:00 [3] | |
| shoes: La Sportiva Cliff |
| Foundry - nearly cracked the light blue/white one... 6c! |