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Training Log Archive: mat-d

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  CLIMBING1 2:00:00
  RUNNING3 1:10:00
  ORIENTEERING1 1:10:00
  OTHER1 1:00:00
  Total5 5:20:00
  [1-5]4 4:20:00
averages - sleep:4

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MoTuWeThFrSaSu

Sunday Nov 4, 2007 #

OTHER 1:00:00 [0]
shoes: Hardrocks

Not training but you can have a boo if you want -
...walked around cutthroat bridge/derwent edge area. was a lovely sunset!

Note
slept:4.0 (rest day)

erm.. after not getting in til 0530 on sunday morning after a quality house party there was NO WAY i was training...

Saturday Nov 3, 2007 #

CLIMBING (Bouldering) 2:00:00 [2]

Did lots of V1/V0's today at Burbage South - great day after a claggy start! med Jon Jonny Liz och Rhys.

Spent time on the Whale, Pigletts, Pig, Useful and Useless Boulders.

Friday Nov 2, 2007 #

RUNNING 30:00 [4]
shoes: Hardrocks

skislalombacke tingsresa med Jon. jag kände i inte god kondition!

Thursday Nov 1, 2007 #

RUNNING (Piddly Little Jog) 25:00 [2]

Kept the legs going in the morning...

Tuesday Oct 30, 2007 #

ORIENTEERING (Test Races) 1:10:00 [4] ****
shoes: OLWAY Tigers

Test Racing the ShUOC Chasing Sprint Courses. Really Nice! *GASP*

RUNNING 15:00 [2]
shoes: OLWAY Tigers

A little run round to check that the brambles were still painful to run through.
Answer: Yes.

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