Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: mat-d

In the 7 days ending 2008-06-15:

activity # timemileskmclimb
  Biking (RockRider 8.2-SRAM X9)5 2:50:00 30.0(5:39) 48.28(3:31) 820
  Running1 35:00
  Total6 3:25:00 30.0 48.28 820
[csv]

«»
0:50
0:00
» now
MTWHFSS

Sunday Jun 15

Running 35:00 [4]
shoes: Asics Trainers
Running around the streets of Sheffield thinking about life and times.
C • and Finland!? 3

Saturday Jun 14

Event: Jukola 2008
 
Biking (RockRider 8.2-SRAM X9) 50:00 [3]10.0 mi (4:59 / mi) +300m 2:51 / km
Went for a zip around the streets of sheffield picking up some presents and food.
Great ride in the sun!

Friday Jun 13

Note
Gutted.

Couldn't get to Jukola due to my car breaking and the national rail service being very poor and VERY expensive.

£130 for a train ride to stansted at 0530 in the morning is not the most bargainous I've ever seen...

I wish VSOK well and have just watched Jenny go through in 27th at the 2nd radio so looking good for the women!

Thursday Jun 12

Biking (RockRider 8.2-SRAM X9) 30:00 [3]5.0 mi (6:00 / mi) +130m 3:27 / km
work and back

Wednesday Jun 11

Biking (RockRider 8.2-SRAM X9) 30:00 [3]5.0 mi (6:00 / mi) +130m 3:27 / km
work and back

Tuesday Jun 10

Biking (RockRider 8.2-SRAM X9) 30:00 [3]5.0 mi (6:00 / mi) +130m 3:27 / km
Work and back

Monday Jun 9

Biking (RockRider 8.2-SRAM X9) 30:00 [3]5.0 mi (6:00 / mi) +130m 3:27 / km
Work and back


 

Aug 28, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
contact | about orienteering | donate