Training Log Archive: RedmikeIn the 1 days ending Oct 19, 2016:
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Wednesday Oct 19, 2016 #
6 AM
Moderate running (Easy / moderate ) 55:45 [3] 9.0 mi (6:12 / mi)
Easy / moderate running
Back to the winter route, beehive, macron, A6 to westhoughton, chew moor lane, lostock train station, up Beaumont road, Chorley new road to horwixh and home.
Felt ok this morning, for some reason I feel
Unfit even though I'm not, just cruised this morning, couldn't slightly feel my hamstring when running down hill, no pain or discomfort but feel something, didn't affect me in anyway .
Back to the winter route, beehive, macron, A6 to westhoughton, chew moor lane, lostock train station, up Beaumont road, Chorley new road to horwixh and home.
Felt ok this morning, for some reason I feel
Unfit even though I'm not, just cruised this morning, couldn't slightly feel my hamstring when running down hill, no pain or discomfort but feel something, didn't affect me in anyway .