Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vandessa

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  run: rec1 45:19 5.64(8:02) 9.08(4:59)
  Total1 45:19 5.64(8:02) 9.08(4:59)
averages - sleep:7

«»
0:45
0:00
» now
Sa

Saturday Oct 22, 2016 #

run: rec 45:19 [1] 9.08 km (4:59 / km)
slept:7.0

still so sore from wednesday haha. also a little stiff from yesterday but otherwise this felt pretty good.

« Earlier | Later »