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Training Log Archive: vandessa

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  run: long run1 1:02:13 8.5(7:19) 13.68(4:33)
  Total1 1:02:13 8.5(7:19) 13.68(4:33)
averages - sleep:8.5

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Su

Sunday Jan 15, 2017 #

run: long run 1:02:13 [1] 13.68 km (4:33 / km)
slept:8.5

gorgeous day outside omg. i felt pretty good and was clipping along at a decent pace but i can't help but wonder if i forgot to re-start my watch after pausing it for an unknown amount of time?? right now i don't have a gps watch so i'm logging with mapmyrun, which is pretty accurate so i'm wondering if i messed up the actual timing haha. like i felt like i was moving, but not THAT fast. it'll be a mystery forever!

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