Training Log Archive: TorziRobIn the 7 days ending Jan 2, 2016:
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Saturday Jan 2, 2016 #
Strength + Conditioning 5:00 [2]
Ab challenge Day 2
Stretching 15:00 [1]
Note
(injured) (rest day)
Terrible tummy this morning- honestly one of the worst Ill spells ever! Started at 3 in morning and was especially bad between 8.30 and 10.30 - thank goodness it stopped!
Friday Jan 1, 2016 #
Walking 1:20:00 [1] 4.8 km (16:40 / km)
Wak in Scotland with family :) lovely woods - wish I could run!
Strength + Conditioning 5:00 [2]
Ab challenge (to start new year!) Day 1
Stretching 10:00 [1]
Note
(injured) (rest day)
Going to be so positive this year - determined to get past these injuries and really focus on running!