Training Log Archive: BlawIn the 7 days ending Sep 19, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 18, 2015 #
walk ( stretch and abs) 2 [3] 4.0 mi (1 / mi)
slept:6.5
Thursday Sep 17, 2015 #
walk 1 [3] 4.0 mi ( / mi)
Wednesday Sep 16, 2015 #
walk (abs and stretch) 2 [3] 4.0 mi (1 / mi)
Tuesday Sep 15, 2015 #
walk 1 [3] 4.0 mi ( / mi)
Monday Sep 14, 2015 #
8 AM
walk (Training 12 lb.weights) 2 [2] 4.0 mi (1 / mi)
slept:7.5