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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: frogga

In the 1 days ending May 21, 2006:

activity # timemileskm+m
  Orienteering1 1:07:00 5.65(11:51) 9.1(7:22)
  Total1 1:07:00 5.65(11:51) 9.1(7:22)

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Su

Sunday May 21, 2006 #

Orienteering race (longish) 1:07:00 [5] 9.1 km (7:22 / km)

Shit I ran way too fast today, people will start to suspect I'm doing secret training.

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