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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: frogga

In the 7 days ending May 21, 2006:

activity # timemileskm+m
  Orienteering2 1:37:00 11.75(8:15) 18.92(5:08)
  Total2 1:37:00 11.75(8:15) 18.92(5:08)

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Sunday May 21, 2006 #

Orienteering race (longish) 1:07:00 [5] 9.1 km (7:22 / km)

Shit I ran way too fast today, people will start to suspect I'm doing secret training.

Saturday May 20, 2006 #

Orienteering race (middle) 30:00 [5] 6.1 mi (4:55 / mi)

Its hard to keep training secret when its an elite race, oh well I'll have to be more careful during the week to hide my training.

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