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Training Log Archive: willwhitaker12

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Running1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Tu

Tuesday Oct 18, 2016 #

Running 40:00 [3] 4.0 mi (10:00 / mi)

We took a trip to Bull Pond today.

Ran to the highest points on the map. Enjoyed some nice views and got some practice in for the Stockville. About 4 miles clocked in.

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