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Training Log Archive:
willwhitaker12
In the 1 days ending Oct 19, 2016:
activity
#
time
miles
km
+m
Calisthenics
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
We
Wednesday Oct 19, 2016
#
Calisthenics
40:00
[
3
]
ahr:135 max:160
Quick and Easy (3x)
10 min bike
1 Stairway to Heaven
Bottom Portion of IOCT
100x pushups
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