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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: donatello

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  Unspecified1 30:00
  Total1 30:00
averages - sleep:4 weight:160lbs

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Sa

Saturday Sep 24, 2016 #

Unspecified (reconditioning) 30:00 [2]
slept:4.0 weight:160lbs (injured)

knee-strengthening exercises

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