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Training Log Archive: donatello

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  running1 1:45:00 6.0(17:30) 9.66(10:52)
  Total1 1:45:00 6.0(17:30) 9.66(10:52)
averages - sleep:5 weight:160lbs

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Mo

Monday Oct 17, 2016 #

4 PM

running (running) 1:45:00 [3] 6.0 mi (17:30 / mi)
slept:5.0 weight:160lbs (sick)

trail run to and from the Torne
hill climb

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