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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: donatello

In the 1 days ending Oct 25, 2016:

activity # timemileskm+m
  Unspecified1 1:15:00
  Total1 1:15:00
averages - sleep:5 weight:160lbs

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Tu

Tuesday Oct 25, 2016 #

1 AM

Unspecified (Lifting/IOCT) 1:15:00 [3]
slept:5.0 weight:160lbs

Arvin lift with graviton
IOCT training

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