Training Log Archive: mattspencerIn the 7 days ending Dec 19, 2009:
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Saturday Dec 19, 2009 #
Circuits 25:00 [2]
(injured)
Core workout + brief circuit session
Monday Dec 14, 2009 #
Circuits 45:00 [2]
(injured)
OUOC Circuits
Sunday Dec 13, 2009 #
frisbee 3:00:00 [4]
(injured)
Team Shark training
Excellent session albeit with a lot of unneccesary pain coming from the blister I developed yesterday by stupidly wearing ankle socks in my cleats.
Apparently my name was spoken amongst the team shark players so I optimistically assume that I must have played well (or really badly!).
Excellent session albeit with a lot of unneccesary pain coming from the blister I developed yesterday by stupidly wearing ankle socks in my cleats.
Apparently my name was spoken amongst the team shark players so I optimistically assume that I must have played well (or really badly!).