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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: samjones

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Wednesday Sep 21, 2016 #

Orienteering 45:00 [3]

Ran course w/LTC Campbell and other help

100 pushups in room to stay awake during AMI

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