Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Raz

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Orientering1 1:28:00 5.65(15:34) 9.1(9:40)49 /49c100%
  Total1 1:28:00 5.65(15:34) 9.1(9:40)49 /49c100%
averages - sleep:8.5 weight:75.3kg

«»
1:28
0:00
» now
We

Wednesday Sep 21, 2016 #

Orientering 1:28:00 [1] *** 9.1 km (9:40 / km)
spiked:49/49c slept:8.5 weight:75.3kg shoes: Walsh UX

Kontrollplock i komfortabelt återhämtningstempo.

« Earlier | Later »