In the 7 days ending May 28, 2017:
Note slept:6.1 (rest day)
Orientering 1:30:00 [2] ** 11.3 km (7:58 / km) spiked:17/18c slept:6.0 shoes: Walsh EX
Löpning 41:00 [2] 6.9 km (5:57 / km) slept:7.2 weight:74.8kg shoes: DS trainer 19
Inlines 1:29:00 [2] 25.2 km (3:32 / km)
Löpning warm up/down 1:10:00 [1] 11.9 km (5:53 / km) slept:6.8 weight:75.5kg shoes: DS trainer 19
Orientering tempo 15:00 [5] *** 3.8 km (3:57 / km) spiked:19/20c shoes: DS trainer 19
Löpning warm up/down 36:00 [1] 6.2 km (5:48 / km) slept:6.4 weight:75.1kg shoes: Ignite
Löpning intervals 19:00 [5] 5.8 km (3:17 / km) shoes: Ignite
Löpning warm up/down 54:00 [1] 9.0 km (6:00 / km) shoes: Speed
Löpning intervals 7:00 [5] 2.3 km (3:03 / km) ahr:160 max:179 shoes: Speed
Löpning 1:30:00 [2] 15.8 km (5:42 / km) slept:6.5 weight:76.2kg shoes: Pegasus
Löpning 50:00 [2] 8.8 km (5:41 / km) slept:6.3 weight:76.9kg shoes: Ignite
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