Training Log Archive: RazIn the 7 days ending Jan 23, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Löpning intervals 27:00 [5] 9.0 km (3:00 / km)
shoes: DS Racer 11
Löpning intervals 32:00 [4] 10.0 km (3:12 / km)
shoes: DS Racer 11
Orientering 57:00 [4] *** 9.5 km (6:00 / km)
spiked:13/20c shoes: Oroc