Training Log Archive: DpritchardIn the 1 days ending Oct 7, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Oct 7, 2016 #
1 PM
Run (Trail) 1:35:00 [2] 8.5 mi (11:11 / mi) +1800ft 9:19 / mi
weight:177lbs shoes: PI M2 trail black A
First real run without a stroller since the 100. Met sio for an apex loop. She'd already done 1 and is doing maf so kept it easy. Felt good to get out. Finally over strep that came back last week. Hopefully get back to some consistency now.