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Training Log Archive: Dpritchard

In the 1 days ending Jun 28, 2017:

activity # timemileskm+ft
  Run1 1:02:00 5.9(10:31) 9.49(6:32) 950
  Total1 1:02:00 5.9(10:31) 9.49(6:32) 950
averages - weight:188lbs

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Wednesday Jun 28, 2017 #

11 AM

Run (Trail) 1:02:00 [3] 5.9 mi (10:31 / mi) +950ft 9:07 / mi
weight:188lbs shoes: old

Green loop with sio. Legs are starting to feel better. Haven't had access to trails this many days per week ever.

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