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Training Log Archive: Dpritchard

In the 1 days ending Feb 5, 2018:

activity # timemileskm+ft
  Run1 1:15:00 8.0(9:22) 12.88(5:50) 125
  Total1 1:15:00 8.0(9:22) 12.88(5:50) 125
averages - weight:188lbs

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Mo

Monday Feb 5, 2018 #

7 AM

Run (Trail road) 1:15:00 [3] 8.0 mi (9:22 / mi) +125ft 9:14 / mi
weight:188lbs shoes: T Flylite-grey

Run through Fairview and talbert park trails with some bike path in the middle.

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