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Training Log Archive: Dpritchard

In the 1 days ending Mar 10, 2019:

activity # timemileskm+ft
  Run1 1:10:00 6.2(11:17) 9.98(7:01) 720
  Total1 1:10:00 6.2(11:17) 9.98(7:01) 720
averages - weight:188lbs

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Sunday Mar 10, 2019 #

Run (Trail) 1:10:00 [3] 6.2 mi (11:17 / mi) +720ft 10:10 / mi
weight:188lbs shoes: ALP 4.0 Blue 2

Hogback matt winters on Denver trip. Dry trails and shorts. Felt good. Legs were heavy after 3hr car ride.

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