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Training Log Archive: Dpritchard

In the 1 days ending Jan 31:

activity # timemileskm+ft
  Snowboard1 2:00:00
  Run1 40:00 4.3(9:18) 6.92(5:47)
  Total2 2:40:00 4.3 6.92

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2:40
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Fr

Friday Jan 31 #

9 AM

Snowboard (Resort) 2:00:00 [3]

Good laps at resort. Hip felt fine.
1 PM

Run (Tm) 40:00 [2] 4.3 mi (9:18 / mi)

Easy afternoon tm run.

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