Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dpritchard

In the 1 days ending Jan 22, 2021:

activity # timemileskm+ft
  Run1 1:15:00 6.0(12:30) 9.66(7:46) 1550
  Strength1 20:00
  Total2 1:35:00 6.0 9.66 1550

«»
1:35
0:00
» now
Fr

Friday Jan 22, 2021 #

Strength 20:00 [3]

11 AM

Run (Trail snow) 1:15:00 [3] 6.0 mi (12:30 / mi) +1550ft 10:03 / mi

Up emerald tbar and lop

« Earlier | Later »