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Training Log Archive: Dpritchard

In the 1 days ending Jan 31, 2021:

activity # timemileskm+ft
  Run1 1:10:00 5.5(12:44) 8.85(7:55) 1542
  Total1 1:10:00 5.5(12:44) 8.85(7:55) 1542

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Su

Sunday Jan 31, 2021 #

Run (Trail snow) 1:10:00 [4] 5.5 mi (12:44 / mi) +1542ft 10:03 / mi

Up emerald. Tbar and lop both ways.

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