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Training Log Archive: Dpritchard

In the 1 days ending Feb 7, 2021:

activity # timemileskm+ft
  Snowboard1 2:00:00
  Strength1 45:00
  Run1 30:00 4.2(7:09) 6.76(4:26)
  Total1 3:15:00 4.2 6.76

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Su

Sunday Feb 7, 2021 #

Snowboard (Kid ski day) 2:00:00 [2]

Strength 45:00 [3]

15 core chest back and some running strength stuff

Run (Tm) 30:00 [1] 4.2 mi (7:09 / mi)

Easy shakeout after workout and snowboard before super bowl.

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