Training Log Archive: Dpritchard

In the 1 days ending Feb 16, 2021:

activity

time

miles

+ft

Snowboard

1:58:00

18.0

(6:33)

28.97

(4:04)

Run

32:00

3.4

(9:25)

5.47

(5:51)

Total

2:30:00

21.4

(7:01)

34.44

(4:21)

2:30

0:00

Snowboard (DH) 1:58:00 [4] 18.0 mi (6:33 / mi)

2hrs if dh powder riding. 4 hrs at resort.

4 PM

Run (Tm) 32:00 [2] 3.4 mi (9:25 / mi)

Shakeout after a big powder day. Legs were a little cooked.