Training Log Archive: DpritchardIn the 7 days ending Aug 27, 2017:
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Sunday Aug 27, 2017 #
10 AM
Run (Stroller) 1:10:00 [3] 7.0 mi (10:00 / mi) +650ft 9:12 / mi
weight:186lbs
Bclp stroller family loop. Hot out. Quads tired from the dh mtb yesterday.
Saturday Aug 26, 2017 #
Bike (Downhill) 3:00:00 [2] 20.0 mi (9:00 / mi)
Downhill at keystone. Forgot watch. 3 runs down basically no stopping except for on the lift. Pretty useful to get that much time on the dh to practice since I usually spend 80% of my time pedaling up. Definitely feeling better on the more "technical" stuff. Rode mostly blues jumped onto a couple short portions of black but didn't have protective gear so stayed off all the big obstacles.
Friday Aug 25, 2017 #
11 AM
Run (Trail) 1:05:00 [3] 6.2 mi (10:29 / mi) +985ft 9:07 / mi
weight:185lbs shoes: Topo terra green
Green mtn lap. Hot! Like the new shoes. Pearls were just packed out really fast. Bruised my forefoot a couple times. These feel a little lower drop wise but cushioning feels good and solid traction.
Thursday Aug 24, 2017 #
10 AM
Run (Trail) 1:05:00 [3] 6.0 mi (10:50 / mi) +1000ft 9:21 / mi
shoes: Pearls Yellow M2V3 05/17
Green with sio.
Wednesday Aug 23, 2017 #
Hike (Golf) 1:10:00 [1] 4.5 mi (15:33 / mi) +250ft 14:47 / mi
Walked 9 holes at lunch. Bruise on foot feeling better. Will run on it tomorrow.
Monday Aug 21, 2017 #
10 AM
Run (Trail) 1:15:00 [3] 6.6 mi (11:22 / mi) +1020ft 9:55 / mi
weight:185lbs shoes: Pearls Yellow M2V3 05/17
Up green and a few laps on top while watching eclipse.