Training Log Archive: DpritchardIn the 7 days ending Jun 24, 2018:
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Sunday Jun 24, 2018 #
8 AM
Run 35:09 [3] 3.75 mi (9:22 / mi) +300ft 8:43 / mi
shoes: TT Green 11
Am loop again. Basically grabbing a quick one every am that grandparents are here with boys. Unpacking the rest of the day so good time on feet just no miles.
2 PM
Run 27:08 [3] 3.0 mi (9:03 / mi) +220ft 8:27 / mi
shoes: TT Green 11
2nd little run of day while the kids napped. Not the most exciting trails in the region but for squeezing in some quick miles I'll take it.
Saturday Jun 23, 2018 #
9 AM
Run 28:00 [3] 3.0 mi (9:20 / mi) +230ft 8:42 / mi
shoes: TT Green 11
Quick am loop with sio.
Friday Jun 22, 2018 #
Run 28:00 [3] 3.0 mi (9:20 / mi) +240ft 8:41 / mi
shoes: TT Green 11
Quick neighborhood loop after driving to old house and back with 6 hours of packing thrown in.
Wednesday Jun 20, 2018 #
4 PM
Run (Trail) 34:00 [2] 3.3 mi (10:18 / mi) +250ft 9:37 / mi
weight:182lbs shoes: TT Green 11
First run around the new neighborhood in steamboat.
Monday Jun 18, 2018 #
Run (Tm) 20:00 [3] 2.7 mi (7:24 / mi)
weight:181lbs shoes: TT Blue 11
Quick run on tm. Moving to steamboat in the am. Running has gone to shit lately. High point was missing ltm after son got sick and puked all over camper. New baby born last Sunday.