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Training Log Archive:
Todge
In the 1 days ending Sep 20, 2016:
activity
#
time
miles
km
+m
Running- Road
1
20:00
2.73
(7:19)
4.4
(4:33)
Total
1
20:00
2.73
(7:19)
4.4
(4:33)
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Tu
Tuesday Sep 20, 2016
#
Running- Road
20:00
[
3
] 4.4 km (4:33 / km)
Easy one normal route with Callum, tight calves.
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