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Training Log Archive: Todge

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Running- Road1 20:00 2.73(7:19) 4.4(4:33)
  Total1 20:00 2.73(7:19) 4.4(4:33)

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Tu

Tuesday Sep 20, 2016 #

Running- Road 20:00 [3] 4.4 km (4:33 / km)

Easy one normal route with Callum, tight calves.

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