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Training Log Archive: Todge

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Running- Road1 14:10 2.05(6:55) 3.3(4:18)
  Total1 14:10 2.05(6:55) 3.3(4:18)

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Sa

Saturday Oct 22, 2016 #

Running- Road 14:10 [3] 3.3 km (4:18 / km)

haha not today... bailed on a long run.

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