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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Todge

In the 1 days ending Jun 25, 2017:

activity # timemileskm+m
  Running- Offroad1 46:00 6.23(7:23) 10.03(4:35) 127
  Total1 46:00 6.23(7:23) 10.03(4:35) 127

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Su

Sunday Jun 25, 2017 #

Running- Offroad 46:00 [3] 10.03 km (4:35 / km) +127m 4:19 / km

Slow around Invo, tight chest.

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