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Training Log Archive:
Todge
In the 1 days ending Nov 15, 2017:
activity
#
time
miles
km
+m
Running- Road
1
30:09
4.54
(6:39)
7.3
(4:08)
Total
1
30:09
4.54
(6:39)
7.3
(4:08)
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We
Wednesday Nov 15, 2017
#
Running- Road
30:09
[
3
] 7.3 km (4:08 / km)
Easyish 30 mins- feeling better today.
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