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Training Log Archive: Todge

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running- Offroad1 24:00 3.2(7:30) 5.15(4:39)
  Total1 24:00 3.2(7:30) 5.15(4:39)

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Fr

Friday Mar 22, 2019 #

1 PM

Running- Offroad 24:00 [2] 5.15 km (4:39 / km)

Oooar grass meadows with Narbett. Legs felt heavy then put a couple of longer strides in and was sorted.

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