Training Log Archive: TodgeIn the 7 days ending Oct 31, 2016:
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Sunday Oct 30, 2016 #
Running- Road 10:30 [3] 2.0 km (5:15 / km)
Orienteering 1:23:25 [3] 13.25 km (6:18 / km)
shoes: IceBugs- pair 3
Started off well- went to 10 before 9- messed 11/12 up quite a bit, caught Finlay up and left him then he caught me up again. Pretty much nearly died near the end. 1st 18 but 3rd on the course
Saturday Oct 29, 2016 #
Running- Road 10:00 [3] 2.0 km (5:00 / km)
WU/D
Orienteering 20:00 [3] 4.13 km (4:51 / km)
shoes: IceBugs- pair 2
Culbin Inter Area Relay.
Set off in first exact same time as callum- strait fire on the first few then we forked off and I just was solo into the win. Buzzin for the 1,2 West
Set off in first exact same time as callum- strait fire on the first few then we forked off and I just was solo into the win. Buzzin for the 1,2 West
Thursday Oct 27, 2016 #
Running- Road 46:00 [3] 10.0 km (4:36 / km)
shoes: NewBalance 770v5
Took last 5 v easy
Predicting another horrendous performance at the weekend <3
Predicting another horrendous performance at the weekend <3
Wednesday Oct 26, 2016 #
S&C 15:00 [3]
Core
Tuesday Oct 25, 2016 #
Running- Road 21:30 [3] 4.6 km (4:40 / km)