Orienteering race 1:18:18 [3] 8.68 km (9:01 / km) +374m 7:25 / km
SOL 2- Trossachs Brown- 6.9km 540m
Rough night solid hangover thought a good run would cure. Nah Nah.
Messed around at #1 way too low and head wasn't in it at that point. #3 came in about 6 contours too high but big boulder telling me where I was. Running very slow to #4 and still found myself above a massive crag that I then had to stop and detour around to get to the control. Slow through the next couple and saw Jake going up to #7 but couldn't quite reel him until #9. Very poor route choice to #10 but lost Jake. Way off to #12 but on relocation saw Jake coming down the hill from #11 so we switched about with v slow pace good nav till #18. Scooted off solo till the end with a bit of a mess up to #23 but glad I finished the course. Attrocious fitness but dodgy today anyways.