Training Log Archive: TodgeIn the 7 days ending Jul 13, 2019:
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Saturday Jul 13, 2019 #
4 PM
Running- Offroad 1:28:34 [2] 19.1 km (4:38 / km) +336m 4:16 / km
Back home, good bit of trails & sun.
C • Not 2
Thursday Jul 11, 2019 #
1 PM
Running- Offroad 1:43:36 [2] 19.08 km (5:26 / km) +307m 5:02 / km
Back to the old ways. Project love handles is working well, 0.9kg lighter than last week.
Wednesday Jul 10, 2019 #
2 PM
Running- Offroad 46:10 [2] 8.52 km (5:25 / km) +80m 5:10 / km
Thought about Mortonhall again but nobody was up for it and cba doing it on my own lol.
Tuesday Jul 9, 2019 #
12 PM
Running- Offroad 2:05:06 [2] 22.64 km (5:32 / km) +295m 5:11 / km
Mortonhall with Max. Took a few tumbles but pulled through for those triple digits, woohoo.
C • Ur 1
Monday Jul 8, 2019 #
2 PM
Running- Offroad 1:47:20 [2] 19.72 km (5:27 / km) +276m 5:05 / km
Mortonhall again. Tidy bonk at the end.
Sunday Jul 7, 2019 #
4 PM
Running- Offroad 1:43:12 [3] 20.22 km (5:06 / km) +279m 4:47 / km
Mortonhall with Dan. Starting to realise that I am getting a little podgy around the edges and that the love handles need to go asap.