Training Archive: Tom
In the 365 days ending 2006-12-31: | activity | # | time | miles | km | climb | | | | |
| | road | 82 | 151:46:09 | 2680.61 | | 4314.03 | | | | | | |
| | mountain bike | 54 | 102:48:11 | 241.03 | | 387.9 | | | | | | |
| | orienteering | 27 | 24:17:28 | 84.32 | | 135.7 | | 2490 | 218 / | 311c | 70% | |
| | windtraining | 8 | 8:30:40 | 133.8 | | 215.33 | | | | | | |
| | run | 9 | 6:30:00 | 12.49 | | 20.1 | | | | | | |
| | strength and conditioning | 14 | 4:45:00 | | | | | | | | | |
| | multisport | 1 | 3:36:07 | | | | | | | | | |
| | team time trial | 7 | 2:47:32 | 69.21 | (2:25) | 111.38 | (1:30) | | | | | |
| | Duathlon | 2 | 1:40:42 | | | | | | | | | |
| | road race | 1 | 1:15:40 | 30.01 | (2:31) | 48.3 | (1:33) | | | | | |
| | cross country running | 1 | 24:00 | 3.73 | (6:26) | 6.0 | (4:00) | | | | | |
| | ITT | 2 | 19:33 | 4.1 | | 6.6 | | | | | | |
| | Total | 208 | 308:41:02 | 3259.3 | | 5245.34 | | 2490 | 218 / | 311c | 70% | |
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Individual entries not listed for report periods longer than a month.
